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Most popular pump up songs

While musical preference varies from person to person, this playlist backed by science is designed to bring you extra energy to any task you need to accomplish:. If you walk around wearing headphones like me , you know there are particular songs that make you feel like you could take over the world. The sound of the bass combined with my feet hitting the sidewalk make me feel like the protagonist of a movie where, in the final scene, I win. As part of a research experiment , people were put into two groups. One listened to a high-power playlist heavy bass , while the other listened to songs considered low-power. Artist : M. Artist : David Guetta ft. Be unapologetically you. Artist : Ariana Grande ft. It might be the most famous of pump up songs.
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But sometimes, all you need is the right song to give you the push you need to keep at it — whether running, biking or weight lifting. TIME is here to help with an essential workout playlist: a mix of songs that are tried-and-tested crowd favorites and some deeper cuts worth your attention from recent years and beyond. We sorted through hundreds of tunes to select the critical picks that help us get our hearts pumping at fitness classes or while working out solo.
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Research shows that there may be more to it than just keeping yourself occupied or even focused. In fact, studies have proven that music can make you feel more powerful, confident, and empowered. Listening to the right kind of music can put you in the right state to be successful. There are a million stressors—in the environment and within ourselves—that can make us feel overwhelmed and stressed. Music can give you the energy to get through the day, the week, and even the year. It can keep you productive at work, and it can re-energize you for when you return home to your family. Music can help you have an energized and productive work-life balance … and the research is there to back it up. This idea of contagion applies to every aspect of our lives; we see and feel stimuli around us, and we react in tandem. Think of yawning. Research by Hsu found that certain music components naturally express a sense of power, like a heavy bass or an intense guitar solo.

Whether you're gearing up for a long run or getting amped to lift your heaviest yet, these are the best pump-up songs for cranking your energy all the way up. There's nothing quite like lacing up for your first long run of the season, setting up for sprint intervals, strapping on a new pair of boxing gloves, or stepping up to a barbell that holds more weight than ever before.

Those are the moments when you really need the best pump-up songs on the best album on the best workout playlist—the one that takes you from zero to 60—real fast. What's even better than a perfect song? An entire playlist filled with all the best pump-up songs that you can use for virtually any workout. Want to make a playlist of your own? What you'll find inside: plenty of Kanye West because, well, the guy knows how to get really worked up.

Plus some other pump-up songs from hip-hop artists and rappers. You'll also get your heartbeat racing with Avicii, and grab a little sass from the Yeah Yeah Yeahs. You'll stay fired up until the finisher, which is Sia's "The Greatest," because what could be more fitting after you nailed that PR, max-weight rep, or held that plank longer than you ever had before. Plus, there's plenty of beats because ICYMI, bass-heavy songs are scientifically proven to make you feel more powerful.

Press play to listen to the best pump-up songs below. What are you waiting for? That barbell isn't going to lift itself. By Lauren Mazzo January 14, Save FB Tweet ellipsis More. Comments Add Comment. Close Share options. Tell us what you think Thanks for adding your feedback. All rights reserved. Close View image.



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